Wednesday, January 23, 2008

Banana Applesauce Whole Wheat Muffins

FAST TIP: Don't Throw Out the Rotten Bananas!



This is an adaptation of the "Applesauce Banana Whole Wheat Muffins" recipe by Patrick Mooney. This recipe makes 6 extra-large muffins.

Begin by getting two separate bowls, one for dry ingredients, and one for wet ingredients.
Into the dry ingredients bowl, add the following:
  • 2 cups whole wheat flour
  • 1/2 cup of brown sugar
  • 2 teaspoons of baking powder
  • 1 teaspoon of baking soda
  • 1/2 teaspoon of cinnamon
  • 1/4 teaspoon of salt
  • 1/2 cup of old fashioned oatmeal (slow cook)
  • 1/4 cup of chopped walnuts
Into the wet ingredients bowl, add the following:
  • 3/4 cup over-ripened, mashed bananas
  • 1/2 cup applesauce
  • 1/3 cup of vegetable oil

Preheat oven to 350F
Mix dry ingredients into wet ingredients bowl
Lightly coat muffin pan with non-stick cooking spray
Fill muffin tins to level with top surface
Bake 20 to 25 minutes in center rack.




Recipe coming soon!

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